COVID-19
Welcome to our curated COVID-19 Collection.
You can access our resources by any of the following:
Face Covid – How to Respond Effectively to the Corona Crisis – Dr. Russ Harris
Coronavirus Disease (COVID-19) Pandemic - World Health Organization
Managing Stress and Anxiety for COVID-19 - Center for Disease Control
COVID-19 Frequently Asked Questions - Law Society of Alberta
CBA Pandemic Resources - Canadian Bar Association
Wellness Webinar Series: Resiliency in Times of Uncertainty
Wellness Webinar Series: Working from Home: Fortify Your Core
Wellness Webinar Series: Mindfulness in Turbulent Times
Coping with Anxiety During the Caronavirus Pandemic - Missouri Lawyers' Assistance Program
COVID-19 Resources - American Bar Association
“Psychology Works” Fact Sheet: Coping with and Preventing COVID-19 - The Canadian Psychological Association Fact Sheet
The Working Mind COVID-19 Self-care & Resilience Guide [DOWNLOAD] - Mental Health Commission of Canada
Working Mind Boosters - The Working Mind
Amid the Coronavirus Crisis, a Regimen for Reëntry - The New Yorker
Alberta Health Services Pandemic Preparation Guide with respect to Emotional Health - Alberta Health Services
- See also COVID- 19 and your Mental Health
Learn about the five signs of emotional distress: personality change, agitation, withdrawal, poor self-care and hopelessness (https://www.changedirection.org/#five-signs) and how you to take care of yourself and others during this challenging time: https://www.changedirection.org/staying-mentally-healthy-during-covid-19/
For the recovery community:
https://abacolap.wordpress.com/
A listing of Alberta meetings can be found at: https://area78aa.org/. If you are looking for the lawyers’ meeting, please call Assist’s Executive Director Loraine Champion at or Brian Forbes at 1-877-498-6898.
For Stay-at-home families:
Help! I’ve got kids, what do I do? Tips for Parents Working from Home - CTV News
COMMENTARY: What I Kearned from Working at Home with Kids during Coronavirus Self-Isolation - Global News
16 Things to Do While the Kids Are Home - Psychology Today
Other Resources:
Take a Deep Breath - Calm
Tips for Managing Anxiety During the COVID-19 Pandemic - The Globe & Mail
211 Information - Distress Centre
Anyone having thoughts of suicide should call Health Link at 811 or the Mental Health Help Line at 1-877-303-2642, available 24 hours a day, 7 days a week.