Blog Posts & Newsletter
Blog Posts
- Recovering from Trauma - 07/15/2022
- In a World Where You Can Be Anything, Be Kind - 07/08/2022
- Unplugging to Recharge - 06/24/2022
- Lawyers: Professionals or Profit Centres? - 06/17/2022
- Alberta Law Culture - The Good, The Bad and The Interesting - 06/10/2022
- A Little Help from my Friends - 06/03/2022
- No Red Line Between Grief and Depression - 05/27/2022
- Panic Attacks: Helping Yourself and Others - 05/20/2022
- Bears, Antelopes, Empathy and Compassion - 05/13/2022
- There's a Path for Everyone - 05/06/2022
- Every Week is Lawyer Well-Being Week - 04/27/2022
- Empathy is the Word - 04/22/2022
- Reframing the Great Return - 04/14/2022
- Desiderata and Practicing Law - 04/08/2022
- The Great Return: You Don't Have To Do It Alone - 04/01/2022
- Celebrating Peer Support Assist-Style - 03/25/2022
- Lawyer and Family Assistance Through Assist - 03/18/2022
- Supporting Ukraine, Ourselves and Each Other - 03/10/2022
- The Great Return: Be Prepared for Friction and Fiction - 04/03/2022
- Administrative Professionals' Day 2022 - 25/02/2022
- How I Learned to Stop Worrying and Learn to Love Risk Management Through Disability Coverage - 18/02/2022
- WAKE Me UP Before You GO-go - 11/02/22
- Practicing Without a "No Jerks Policy" - 04/02/2022
- The "No Jerks Allowed" Legal Workplace - 28/01/22
- Stop and Smell the Coffee - 21/01/22
- A Little Patience - 14/01/2022
- Active Leisure and Vacations - How Do We Get the Benefits in a Pandemic World - 07/01/2022
- Joy, Hope, and Peace - 17/12/2021
- Well-Being - Shout it Out Loud - 10/12/2021
- Happiness, Billable Hours and One-Trick Ponies - 03/12/2021
- Sunrise, Sunset: Does a Lawyer's Day Ever End? - 26/11/2021
- The Colour Purple: Learning about Family Violence Prevention Month - 19/11/2021
- If to Err is Human, and Lawyers Can't Err, Are We Still Human? - 12/11/2021
- Self-Help Strategies for Stress Management - 05/11/2021
- To Thine Own Self Be True - 29/10/2021
- Loss During Traumatic Times - 22/10/2021
- Lawyer Mental Health Heroes - 15/10/2021
- Thanksgiving: The Good, the Bad, and the Grateful - 08/10/2021
- Law & Order 2.0, Law and Alcohol Culture 2.0 - 01/10/2021
- A Case for Compassion - 24/09/2021
- How Assist Can Help, Again, Still - 17/09/2021
- Days That Matter (i.e. all of them) - 9/10/2021
- Welcome to September - 9/03/2021
- You Matter - 8/20/2021
- What Not To Do in the 'Discomfort Zone' - 8/06/2021
- Do Lawyers Dream of Electric Sheep? - 9/23/2021
- Return to Work 2.0 - 9/07/2021
- Happy Summer - 25/06/2021
- Five Breaths - 18/06/2021
- Lawyer Mental Health and Stigma - June 2021 - 11/06/2021
- June and its Coat of Many Colours - 04/06/2021
- Go Some Distance Away - 21/5/2021
- Stress, Drink, Leave -- New Research About Lawyers - 14/5/2021
- Happy Mother's Day, Pandemic Version 2.0 - 7/5/2021
- Lawyer Well-Being 2021 - 4/30/2021
- The Value of One, The Power of Many - 4/23/2021
- It's In You To Give - 4/16/2021
- Happy Birthday to Us! - 4/9/2021
- Valuing "My Experiences" - 4/1/2021
- Covid 2.0 - 3/26/2021
- What Colour is your Coffee Circle - 3/19/2021
- How Many Crises Up on Top? - 3/12/2021
- Worth Their Weight in Gold - 3/5/2021
- Zoom and Doom - 2/26/2021
- In Praise of Small Blessings - 2/19/2021
- Family Day, 2021 - 2/12/2021
- February- Illegitimi non carborundum - 2/5/2021
- The Four Yorkshiremen of the Apocalypse - 1/29/2021
- Assist Myth Busters - 01/22/2021
- Feeling Good in Challenging Times - 01/15/2021
- Know Your Why - and Why It Matters - 01/08/2021
- Holiday Season Self-Care in the Pandemic Era - 12/18/2020
- Silk? Wool? But what kind of linings do court robes have? - 12/11/2020
- Imposter Syndrome - 12/04/2020
- November is Family Violence Prevention Month in Alberta - 11/27/2020
- Psychological First Aid - 11/20/2020
- Recharging, Recovery and Reslience - 11/13/2020
- Coping with US Election Stress and Fatigue - 11/05/2020
- Pawsitive Psychology - 10/30/2020
- Why We Need to Vote - 10/23/2020
- Is COVID Winter Making You SAD - 10/16/2020
- Jenny's Equity, Diversity and Inclusion Challenge - 10/09/2020
- TGIF - 10/02/2020
- To Madam, With Love - 09/25/2020
- How Are We Doing? - 09/18/2020
- The She-Cession and Sisters in Law - 09/11/2020
- First Days - 09/04/2020
- Back to School... - 08/28/2020
- #AlbertaLawyersStrong - 08/21/2020
- Help is Only One Phone Call Away - 08/14/2020
- When You're in the Jar, You Can't See the Label - 08/07/2020
- Gratitude- 07/31/2020
- Navigating the Legal Workplace and Walk with a Buddy - 07/24/2020
- Creativity in a Profession Ruled by Precedent - 07/17/2020
- Pandemic Peer Support - 07/10/2020
- Happy 153rd Birthday Canada! - 07/03/2020
- Finding Joy! - 06/26/2020
- Can a Car Airfresher Save Lifes? - 06/19/2020
- #BlackLivesMatter - 06/12/2020
- Covid-19 Quarantine Week 12 - 06/05/2020
- Dispatch from Nunavut - 05/29/2020
- The Six Million Dollar Man (& Woman) - 05/22/2020
- Surviving in Captivity - 05/15/2020
- Life is What Happens - 05/08/2020
- Stages of Covid-19 Anxiety - 05/01/2020
- Lawyer Well-Being Week - 04/27/2020
- All I Really Need to Know I Learned for Kindergartners - 04/17/2020
- The Year Spring Forgot About Us - 04/09/2020
- Being a Team in a Socially Isolated World - 04/03/2020
- Amity Amid Calamity - 03/30/2020
- News to You from Assist! - 03/23/2020
Newsletters
- Respect in the Workplace
- Positive Law Firm Culture
- Diversity
- The Current Economy
- Legal Education
- Back to School & Exercise
- Addictions
- Women in Law
- Healthy Habits
- Healthy Workplaces
- Seasonal Affective Disorder
- Rural Practice
- Mindfulness in Law
- Compassion Fatigue
- Relaxation Techniques
- Introduction to Assist in Your Community