Vacation Memos, Climbing Trees and Being Like Engineers: Stress Management Tips from the CBA Well-Being Conference This week, I was fortunate to travel to Toronto to attend the CBA Well-Being Conference...
Email Overload and the Bencher Election Many of us feel overwhelmed by the volume of information impacting us—through email, social media, ads—and the information seems increasingly complex and urgent.
Calming the Stressed Brain This week, I was preparing for a presentation which considered the impact of stress on our cognitive functioning.
BEING A SUCCESSFUL LAWYER Today, I have the pleasure of hosting an Assist booth at the LESA Real Estate Refresher in Kananaskis.
People throughout the world are struggling to come to terms with the unthinkable violence that humans can inflict on each other.
“Don’t Worry, Be Grateful” I wish that I could take credit for the title of today’s blog, but they aren’t my words (although I added the comma!).
A Stanford Duck Out of Water The Stanford Duck metaphor in last week’s blog resonated with a lot of our readers.
Stanford Ducks, Imposters and Insecure Overachievers and the Risk of Burnout I learned a new term this week that applies to many law students, articling students and lawyers who are at...
This week, I am focusing on preparations for a family celebration of life this weekend, and getting our board meeting mailout complete by the end of Friday, and working on...
World Suicide Prevention Day 2023 This Sunday, September 10th, is World Suicide Prevention Day. If you are fortunate, your life has not been touched by suicide.